Locally FIT in ATLANTA – Whole Foods Market BUCKHEAD wants you to Rock Ya’ Chakra at their first Yoga, 5K Run, & Wellness Block Party. Hotlanta is cooling down so it’s the perfect time … Continue reading →

Hotel brands globally are racing to develop, enhance and market their healthy and fit offerings. InterContinental Hotels Group already had great gyms and healthy offerings and went a step further to develop … Continue reading →

Step aside Barbie as a new girl is coming to town this fall. Her name is Lammily and she is normal, shapely and healthy.  Like the general population Lammily has to work on … Continue reading →

PRESSup – News you may have missed! Michelle Obama in the basement letting her BFF’s Jimmy Fallon and Will Ferrell in on a secret! Dancing is exercise! So get your groove on. Take dance classes, … Continue reading →

While we can’t guarantee you’ll have the abs of Gisele Bundchen, her hubby Tom Brady, or Sarah Tiefenthaler; we can guarantee you will work your abs while having a ton of fun. Sarah … Continue reading →

Golf is getting cooler and faster so and if you are planning to continue your upward business leadership momentum, then get on board with golf. Golf continues to be the perfect sport … Continue reading →

TourDeFIT.com® Daily PressUP - Fitness and Wellness News you may have missed. Click on articles to get directed to news source. Which country has the healthiest diet? Netherlands takes the number one spot – … Continue reading →

Great news! It appears that exercise, chocolate and sex may help make you brainer. So in the spirit of Valentine’s Day that is just around the corner we figured it out: STEP 1 … Continue reading →

Professional Athletes and Olympians do this to increase their endurance, get motivated, focus, get calm, distress and yes, probably to also avoid getting bombarded by fans, press and distracting noise. Listen to music! … Continue reading →